therapy services tailored to your needs
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Collaborative care that meets you where you’re at. Supporting you in building insight, connection, and tools to support meaningful growth.
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Ecotherapy brings the therapeutic process into nature. Sessions may incorporate walking, mindfulness, reflection, and connection with the natural world to support your healing and growth.
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A different way of doing therapy. Therapy in partnership with horses can offer a unique and experiential way to explore emotions, relationships, boundaries, and patterns while building connection and awareness.
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EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused approach that can help you process difficult experiences, reduce the impact of distressing memories, and develop a greater sense of safety and calm. EMDR sessions are offered in office, with the incorporation of horses, or a combination of both.
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Gather in nature for a different kind of therapeutic experience. These retreat style groups create space to slow down, connect with others, and explore meaningful themes through guided processing, ecotherapy, and equine interactions.
Upcoming Groups